Worksite Wellness Program
Lifestyle Returns Activities 2012
GOAL = 150 POINTS = $300
150 points must be completed by October 31, 2011 to earn the $300 cash incentive. Incentive will be paid in the December 2012 pay, minus applicable taxes, etc.
Health Assessments
|
Point Value
|
Wellness Profile
|
30
|
Annual physical exam
|
20
|
Mammogram
|
20
|
Annual Gynecological Exam/Pap Test
|
20
|
*Blood screening
|
20
|
| |
|
Other Health Assessments
|
|
*Prostate screening
|
20
|
*Colonoscopy
|
20
|
*Eye Exam
|
20
|
*Dental Exam
|
20
|
| |
|
Activities on Campus
|
|
*Healthy Beginnings
|
10
|
*Lunch & Learns
|
10
|
*Walking Program
|
15
|
*Spiritual Program or Activity
|
10
|
Drop 10 in 10
|
10
|
Bands on the Run
|
15
|
*Fitness Workouts (exercising 3x/week= 1pt).
|
No maximum
|
Flu Shot
|
5
|
Smoking Cessation
|
20
|
| |
|
Offered by Highmark
|
Point Value
|
Coronary Artery Disease (CAD)
|
5
|
Depression
|
5
|
HealthMedia Balance
|
5
|
HealthMedia Care for Your Health
|
5
|
HealthMedia Nourish
|
5
|
HealthMedia Relax
|
5
|
HealthMedia Overcoming Depression
|
5
|
Asthma
|
5
|
Baby Blue Prints
|
5
|
Back Pain Management
|
5
|
Blues on Call
|
5
|
Chronic Obstructive Pulmonary Disease (COPD)
|
5
|
Congestive Heart Failure
|
5
|
Diabetes
|
5
|
HealthMedia Breathe
|
5
|
HealthMedia Care for Diabetes
|
5
|
HealthMedia Care for Pain
|
5
|
HealthMedia Care for your back
|
5
|
HealthMedia Overcoming Binge Eating
|
5
|
HealthMedia Overcoming Insomia
|
5
|
Guided Self-Help Smokeless
|
20
|
Telephone Smokeless
|
20
|